Online BJJ Technique (Nov 11, 2020)
Welcome to today’s Online BJJ Technique lesson from Vilanova Brazilian Jiu Jitsu.
In this session, you’ll learn a clear, step-by-step Brazilian Jiu Jitsu technique lesson you can review at home. Whether you’re a beginner or an experienced student, this BJJ technique video will help you sharpen details and improve your timing.
What You’ll Learn in This Online BJJ Training
- key grips and body positioning
- the most common mistakes (and how to fix them)
- simple drilling ideas you can practice safely
How to Get the Most Out of This BJJ Technique Video
For best results:
- Watch once all the way through
- Rewatch and pause at each key detail
- Drill slowly (even shadow-drilling helps)
- Take notes and bring questions to class
Train With Us in Camarillo
If you’d like to train in person, we’d love to have you at Vilanova BJJ in Camarillo.
See the schedule: https://www.vilanovabjj.com/schedule/
Contact us: https://www.vilanovabjj.com/contact-us/
Thanks for training with us—see you on the mats.
PROFESSOR / MUAY THAI COACH
Robson Rezende
FOUNDER/DIRECTOR
Beto Vilanova
PROFESSOR
Talita Nogueira Rezende
PROFESSOR
