Author: Vilanova BJJ

Vilanova BJJ First Class How BJJ Builds Confidence at Any Age

 How Brazilian Jiu-Jitsu Builds Confidence at Any Age

How Brazilian Jiu-Jitsu Builds Confidence at Any Age Confidence isn’t something we’re born with; it’s something we build through experience and perseverance. How Brazilian Jiu-Jitsu builds confidence at any age is by being a powerful tool for cultivating confidence, no matter your age or background. Here’s how training at Vilanova…
Continue Reading
Camarillo BJJ and How To Implement VBJJ Into a Busy Adult Life

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…
Continue Reading
BJJ for stress management Camarillo

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…
Continue Reading
BJJ and Stress Relief - Training at Vilanova BJJ

BJJ and Stress Relief (Part 1 of 5): How Grappling Helps Adults Manage Work Pressure

A Common Story of BJJ and Work Stress Relief John walked into Villanova Brazilian Jiu-Jitsu (VBJJ) in Camarillo, California after another brutal 12-hour workday. His shoulders were knotted with tension, his mind racing with unfinished tasks, and sleep had become a distant memory. Like many professionals in today’s high-pressure world,…
Continue Reading
Adult Martial Arts Classes in Camarillo - Vilanova BJJ

Embracing the Journey: Why Adult Beginners Thrive in Our BJJ Program

TLDR: Starting Brazilian Jiu-Jitsu as an adult beginner can be intimidating. However, at Camarillo’s Vilanova BJJ, we provide a welcoming, supportive environment that helps students of all ages and backgrounds thrive. Our structured curriculum, focus on personal growth, and community of diverse practitioners make embarking on your BJJ journey later…
Continue Reading
Home School BJJ Program in Camarillo

Homeschool BJJ Classes in Camarillo: Empower Your Child’s Development at Vilanova BJJ

Home School BJJ Program in Camarillo Looking for a fun, structured way to add fitness, confidence, and community to your child’s homeschool routine? We’re excited to announce a new Home School Brazilian Jiu-Jitsu (BJJ) program at Vilanova BJJ—designed specifically for homeschooled kids.In partnership with Blue Ridge Academy, Peak Prep, and…
Continue Reading
x
side-logo

location & contact

working hour

  • Monday - Friday: 7.00 am - 9.00pm
  • Saturday: 8.00am - 7.00pm
  • Sunday: closed

social network

cropped-VBJJ-FB-profile.png

Pssstttt...
Get 10% Off Today


Schedule your free trial class and get 10% OFF your initial membership with code VBJJ10OFF today!

Try It for Free!

Claim Your Free Class!

Your First Class
Is On Us!


No pressure, no commitment—just a chance to train and see if it’s right for you.

Try It for Free Today!

cropped-VBJJ-FB-profile.png
Claim Your Free Class!