Youth & Teen Wrestling
Our Youth & Teen Wrestling classes are perfect for youth and teens to learn self-defense, build confidence, and develop focus in a fun and supportive environment. With experienced instructors and age-appropriate training, your child will gain skills that last a lifetime.
Youth & Teen Wrestling Classes
Help your child build confidence, strength, and valuable life skills with our Youth & Teen Wrestling program at Vilanova BJJ. Designed for kids and teens ages 7 to 15, our classes provide a safe, structured, and supportive environment where young martial artists can learn practical self-defense, develop discipline, and enjoy the many benefits of wrestling. Whether your child is new to wrestling or ready to take their skills to the next level, we offer tailored programs to help them reach their full potential.
Youth & Teen Wrestling Classes
Our beginner wrestling classes are the perfect starting point for children who are new to wrestling. Each class is meticulously structured based on our curriculum-oriented teaching methodology, ensuring that students learn fundamental techniques step by step. The program covers essential positions, escapes, and conditioning, giving young practitioners a solid foundation in wrestling.
Classes take place in a secure and immaculate setting, with highly qualified instructors who provide hands-on guidance. The goal is to help every child progress at an appropriate pace, gain a thorough understanding of the techniques, and develop important values such as discipline, respect, and perseverance. This foundation prepares students not only for advanced training but also for overcoming everyday challenges with confidence.
The Benefits of Training in Wrestling for Youth & Teens
Training in wrestling provides numerous physical and mental benefits for youth and teens. It helps improve physical fitness, coordination, and flexibility while teaching practical skills. Wrestling also encourages mental growth by developing problem-solving abilities, focus, and perseverance. At Vilanova BJJ, we believe in empowering young practitioners to succeed both in the academy and in everyday life.
- Safe, Structured Learning
- Goal Setting and Achievement
- Safe and Clean Facility
- Character Development
- Focus and Attention Development
- Resilience and Perseverance
- Boosted Self-Confidence
- Flexible Class Schedule
WHAT TO BRING WITH YOU
class time
If it’s your first time, come 15 minutes before your scheduled class.
training attire
BJJ uniform. If it’s your trial class, we’ll supply you with a training uniform.
bring water
Bring something healthy (with electrolytes) to drink before and during class.
Ensure Cleanliness
Ensure your training uniform is fresh and clean. If it’s not clean, you might be asked to skip.
RESERVE YOUR FREE CLASS HERE
FREE Trial Class
INTENSITY
Medium & High
PRACTICE TIME
60 Min
TRY US
FREE TRIAL CLASS
Step onto the mats and discover why BJJ is more than just a martial art – it’s a journey of personal growth, strength, and achievement. At Vilanova BJJ, your first class is on us because we believe one session is all it takes to experience the power of our supportive community and world-class instruction.
1 s+
Students
1
Hours Teaching
1 +
professional Professors
