Tag: california

Camarillo BJJ and How To Implement VBJJ Into a Busy Adult Life

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…
Continue Reading

Professor Liz Exell

Meet Vilanova BJJ Instructor Professor Liz Exell Professor Liz Exell is a first-degree black belt and one of the lead Brazilian Jiu Jitsu instructors at Vilanova BJJ in Camarillo. With over a decade of experience, she blends high-level technique with a calm, supportive coaching style for beginners and advanced students…
Continue Reading

Follow Vilanova BJJ on Instagram!

Follow Vilanova BJJ on Instagram Want class updates, training clips, and event announcements in one place? Follow Vilanova BJJ on Instagram and stay connected with our Brazilian Jiu Jitsu community in Camarillo. Make sure to check out Vilanova BJJ Instagram to follow Vilanova Brazilian Jiu Jitsu in Camarillo for all…
Continue Reading
x
side-logo

location & contact

working hour

  • Monday - Friday: 7.00 am - 9.00pm
  • Saturday: 8.00am - 7.00pm
  • Sunday: closed

social network

cropped-VBJJ-FB-profile.png

Pssstttt...
Get 10% Off Today


Schedule your free trial class and get 10% OFF your initial membership with code VBJJ10OFF today!

Try It for Free!

Claim Your Free Class!

Your First Class
Is On Us!


No pressure, no commitment—just a chance to train and see if it’s right for you.

Try It for Free Today!

cropped-VBJJ-FB-profile.png
Claim Your Free Class!