Camarillo BJJ and How To Implement VBJJ Into a Busy Adult Life

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…

Homeschool BJJ Classes in Camarillo: Empower Your Child’s Development at Vilanova BJJ

Home School BJJ Program in Camarillo Looking for a fun, structured way to add fitness, confidence, and community to your child’s homeschool routine? We’re excited to announce a new Home School Brazilian Jiu-Jitsu (BJJ) program at Vilanova BJJ—designed specifically for homeschooled kids.In partnership with Blue Ridge Academy, Peak Prep, and…

Professor Liz Exell

By Vilanova BJJ
July 18, 2024
News
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Meet Vilanova BJJ Instructor Professor Liz Exell Professor Liz Exell is a first-degree black belt and one of the lead Brazilian Jiu Jitsu instructors at Vilanova BJJ in Camarillo. With over a decade of experience, she blends high-level technique with a calm, supportive coaching style for beginners and advanced students…

How Vilanova Brazilian Jiu Jitsu Benefits Kids.

By Vilanova BJJ
May 6, 2023
News
1 Comment

Brazilian Jiu Jitsu (BJJ) is a martial art that originated in Brazil and has become increasingly popular worldwide. It focuses on grappling and ground fighting, and has many benefits for both children and adults. In this article, we will explore how Vilanova Brazilian Jiu Jitsu benefits kids in particular. BJJ…

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

By Vilanova BJJ
February 27, 2023
Bjj, Camarillo BJJ, Competition, News, VBJJ
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Professor Renan is visiting us from Florida. and will be teaching at Vilanova BJJ, This Friday March 3rd at 6pm. Class will be Gi (No-Gi Open Mat is Canceled). Professor Renan will teach one or two techniques then we will roll. This class is free for current Vilanova BJJ students…

BJJ for Law Enforcement Officers

By Vilanova BJJ
January 9, 2023
News
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BJJ for Law Enforcement Officers (Camarillo) Law enforcement work is unpredictable. Because of that, officers need training that builds calm decision-making, control, and confidence under pressure. That’s where BJJ for law enforcement officers can help. At Vilanova Brazilian Jiu Jitsu in Camarillo, we teach structured grappling fundamentals that improve balance,…

Tag: conditioning

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

Homeschool BJJ Classes in Camarillo: Empower Your Child’s Development at Vilanova BJJ

Professor Liz Exell

How Vilanova Brazilian Jiu Jitsu Benefits Kids.

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

BJJ for Law Enforcement Officers

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