Vilanova BJJ’s Referral Program

By Beto Vilanova
September 24, 2025
Bjj, Fitness, News, Self-Defense, VBJJ
1 Comment

Vilanova BJJ Camarillo Referral Program! Refer a Friend, Earn Rewards Training is better with friends. That’s why the Vilanova BJJ referral program makes it easy to invite someone to try a free class. In addition, it rewards you for helping grow the community we all train in. If you love…

Adults New to BJJ Frequently Asked Questions

How BJJ Relieves Stress for Adults FAQ

How Grappling Helps Adults Manage Work Pressure – Part 4 Q1: Do I need to be in good shape before starting BJJ? A: Absolutely not. This is one of the most common misconceptions about starting at Vilanova Brazilian Jiu-Jitsu in Camarillo. BJJ is designed to work for all body types…

Camarillo BJJ and How To Implement VBJJ Into a Busy Adult Life

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

By Vilanova BJJ
July 26, 2024
News
1 Comment

Vilanova BJJ is Camarillo’s 2024 Business Of the Year. We’re honored to share that Vilanova Brazilian Jiu-Jitsu was named Camarillo’s Business of the Year. This recognition means a lot to our team because it reflects what we work for every day: a clean, welcoming academy where people of all ages…

Professor Liz Exell

By Vilanova BJJ
July 18, 2024
News
No Comments

Meet Vilanova BJJ Instructor Professor Liz Exell Professor Liz Exell is a first-degree black belt and one of the lead Brazilian Jiu Jitsu instructors at Vilanova BJJ in Camarillo. With over a decade of experience, she blends high-level technique with a calm, supportive coaching style for beginners and advanced students…

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Pictures by Theron Tan

Tag: Martial Arts

Vilanova BJJ’s Referral Program

How BJJ Relieves Stress for Adults FAQ

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

Professor Liz Exell

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

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