Vilanova BJJ’s Referral Program

At Vilanova Brazilian Jiu Jitsu, great people bring great people. If you love training here in Old Town Camarillo, now you can invite your friends to try a class—and both of you benefit. Our “Bring a Friend, Grow the Team” referral program makes it easy for your circle to start…

How BJJ Relieves Stress for Adults FAQ

How Grappling Helps Adults Manage Work Pressure – Part 4 Q1: Do I need to be in good shape before starting BJJ? A: Absolutely not. This is one of the most common misconceptions about starting at Vilanova Brazilian Jiu-Jitsu in Camarillo. BJJ is designed to work for all body types…

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

How Grappling Helps Adults Manage Work Pressure – Part 3 Recognizing the benefits of Brazilian Jiu-Jitsu is one thing; actually integrating it into a packed schedule is another challenge entirely. For busy Camarillo professionals, the key isn’t just finding time for BJJ training at Villanova—it’s creating a sustainable practice that…

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

By Vilanova BJJ
July 26, 2024
News
1 Comment

Last Night Speech: We are honored to be awarded as Camarillo’s 2024 Business of the Year. We extend our gratitude to everyone who contributed to creating Vilanova Brazilian Jiu Jitsu and this amazing community. A heartfelt thank you goes to all our instructors and coaches who have invested so much…

Professor Liz Exell

By Vilanova BJJ
July 18, 2024
News
No Comments

Professor Liz, a first-degree black belt with over a decade of expertise in Brazilian Jiu-Jitsu, has dedicated her life to both martial arts and community service. Adopted into a Navy family at a young age, she spent her formative years moving frequently, always staying close to the ocean. With over…

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Pictures by Theron Tan

Tag: Martial Arts

Vilanova BJJ’s Referral Program

How BJJ Relieves Stress for Adults FAQ

BJJ and Stress Relief (Part 3 of 5): Implementing BJJ into a Busy Adult Life

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

Professor Liz Exell

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Join The Inner Circle! →

Quick Links

ACADEMY ADDRESS

77 S. Glenn Drive,
Camarillo, CA 93010

www.vilanovabjj.com

academy hours

location & contact

working hour

social network

Your First Class
Is On Us!