To celebrate Women’s Day, Professor Talita Nogueira and Professor Liz Exell will be teaching a Free Self Defense Class. The class is an easy pace and skills taught are specifically designed for even the novice. Learn:– Awareness skills– Standing escapes from common grabs– Escapes from the ground– And much more! Date: March…
BJJ for Law Enforcement Officers (Camarillo) Law enforcement work is unpredictable. Because of that, officers need training that builds calm decision-making, control, and confidence under pressure. That’s where BJJ for law enforcement officers can help. At Vilanova Brazilian Jiu Jitsu in Camarillo, we teach structured grappling fundamentals that improve balance,…
