BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

How Grappling Helps Adults Manage Work Pressure – Part 2 Despite Brazilian Jiu-Jitsu’s benefits for stress management and overall well-being, many adults in Camarillo hesitate to take their first step onto the mats at Villanova BJJ. Let’s address the most common concerns and objections that keep adults from experiencing the…

Join the FIRST Vilanova BJJ Kids In-House Tournament!

By Beto Vilanova
December 17, 2024
Bjj, Competition
No Comments

We’re thrilled to invite your child to be part of Vilanova BJJ’s FIRST Kids and Youth In-House Tournament, happening Saturday, February 1st, 2025 at our Camarillo academy! 🥋✨ This isn’t just a tournament—it’s an incredible opportunity for your child to grow both on and off the mats. Why Should Your…

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

By Vilanova BJJ
July 26, 2024
News
1 Comment

Vilanova BJJ is Camarillo’s 2024 Business Of the Year. We’re honored to share that Vilanova Brazilian Jiu-Jitsu was named Camarillo’s Business of the Year. This recognition means a lot to our team because it reflects what we work for every day: a clean, welcoming academy where people of all ages…

Professor Liz Exell

By Vilanova BJJ
July 18, 2024
News
No Comments

Meet Vilanova BJJ Instructor Professor Liz Exell Professor Liz Exell is a first-degree black belt and one of the lead Brazilian Jiu Jitsu instructors at Vilanova BJJ in Camarillo. With over a decade of experience, she blends high-level technique with a calm, supportive coaching style for beginners and advanced students…

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Pictures by Theron Tan

Empower Yourself with Our Exclusive Women-Only Self-Defense Workshop!

By Vilanova BJJ
April 29, 2024
News
No Comments

Join us for an empowering self-defense session led by esteemed instructors Professor Talita Nogueira and Professor Liz Exell. This unique workshop is designed to equip you with vital self-defense techniques and awareness skills, tailored specifically for women. The best part? It’s absolutely free! Our instructors, Professor Talita Nogueira and…

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

By Vilanova BJJ
February 27, 2023
Bjj, Camarillo BJJ, Competition, News, VBJJ
No Comments

Professor Renan is visiting us from Florida. and will be teaching at Vilanova BJJ, This Friday March 3rd at 6pm. Class will be Gi (No-Gi Open Mat is Canceled). Professor Renan will teach one or two techniques then we will roll. This class is free for current Vilanova BJJ students…

Tag: Vilanova BJJ

BJJ and Stress Relief (Part 2 of 5): Common Reasons Adults Hesitate to Start BJJ Training

Join the FIRST Vilanova BJJ Kids In-House Tournament!

Vilanova Brazilian Jiu Jitsu is Camarillo’s 2024 Business of the Year

Professor Liz Exell

Empowerment Through Defense: Unveiling the New Vilanova BJJ Self Defense Class

Empower Yourself with Our Exclusive Women-Only Self-Defense Workshop!

Super Class wit Professor Renan Vital – Vital Brothers BJJ NM

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